10 min EMOM
20 Double Unders + 1 Clean & Jerk @ 80%
Did at 265
+
15 min EMOM
1st- 12 Toes to Bar
2nd- 12 Wall Ball, 30#
3rd- 7 Burpee Box Jumps, 24”
+
15 min EMOM
1st- 12 Toes to Bar
2nd- 12 Wall Ball, 30#
3rd- 7 Burpee Box Jumps, 24”
Done
+
Bike easy 15 min
Bike easy 15 min
Done.
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