150127

Tuesday- A.M. Run Repeats P.M. 3/3 MAP high effort
A.M. 
Run 200m on the min for 20 min

Done. Legs felt better than last week, still is tough. 

P.M.
Trial Run on Fittest games wod if they announce a new one

Fittest Games Workout 5:

For time:

• 800M Run
• 60 Pull-ups
• 30 Thrusters (185#/125#)
• 5 Rope Climbs

14:00.