Sunday, October 26, 2014

141026

Worked on light snatch balance and drop snatch balance; pause snatches 95-135 lbs working on bar path and timing. 

Triple unders. Got two consecutive. 

Easy Air assault/active recovery:
30 cal
10 alt pistols. 
x4


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)