A. 120ft HS Walk for time: Goal is unbroken if you have 120ft straight
1:21. At bandit. Will do again Friday when I have straight shot.
+
Regionals 2012 event 6
For time:
3 rounds
7 Dead Lifts, 345
7 Muscle Ups
+
3 rounds
21 Wall Ball, 20#
21 Toes to Bar
+
80’ Farmer’s Carry- 100#/hand
28 Burpee Box Jump Overs, 24”
80’ Farmer’s Carry- 100#/hand
+
3 Muscle Ups
Regionals 2012 event 6
For time:
3 rounds
7 Dead Lifts, 345
7 Muscle Ups
+
3 rounds
21 Wall Ball, 20#
21 Toes to Bar
+
80’ Farmer’s Carry- 100#/hand
28 Burpee Box Jump Overs, 24”
80’ Farmer’s Carry- 100#/hand
+
3 Muscle Ups
15:45 (goal was 15:00)
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