Tuesday- UB CP + IGT + Therapy
10 min AMRAP Cindy
5 Pull Ups
10 Push Ups
15 Squats
16+15
10-15 min
1RM Clean & Jerk
300
15-25 min
2 Muscle Ups
4 HSPU’s
8 KB Swings, 70#
8+6
25-30 min
1RM Snatch
No lift. Missed 225 twice.
Training, went for it
Stoked with Cindy progress. Had Jen judge me open standard too. Didn't give me anything. Ha
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