Tuesday
A1. Press, build to 1RM
195
A2. Wtd Pull-Up, build to 1RM
133
B. Strict HSPU’s- 50 for time:
3:03
Should've stuck to my gut. Original plan was 14-13-12-11.
Instead, pushed it. 22-8-5-4-4-2-2-2-1
Very dumb.
C. Strict Pull-Ups- 1 x max unbroken
25
+
10 min AMRAP
Double Unders
570
+
400m Sled Walk Drag w/ 45# on top
Complete
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