Dale Meitzler
Sunday, November 20, 2016
161120
Sunday
Jen did a modified Linchpin workout today, so I did it with her for fun.
3 rounds for time:
45 DU
30 Abmat sit-ups
15 Power cleans, 115
6:41
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment